Herbal tea 'Digestion'

To put an end to bloating and other sensations of heaviness, replace coffee (and digestive) with a tasty and beneficial infusion at the end of the meal.

Ingredients

• Spearmint : rich in phenolic acids and flavonoids known for their antispasmodic properties. It activates digestion, calms bloating, flatulence and relieves intestinal irritations.

• Scented verbena or lemon verbena : full of flavonoids and phenolic acids that soothe cramps and digestive pains.

• Lemongrass : known for its digestive and calming virtues. It promotes digestion, reduces intestinal problems and stomach cramps.